TinyBoxStoryWiki

Workout, Food and Rest for Fun in Midlife.

User Tools

Site Tools


kettlebell-swing

Kettlebell Swing

Targets: hamstrings, glutes

Hip Hinge

Kettlebell Good Morning

kettlebell-swing.txt · Last modified: 2024/04/13 17:24 by Ninjin

Donate Powered by PHP Valid HTML5 Valid CSS Driven by DokuWiki